Ted Fick: Balancing Fitness with a Career

It’s not a choice between your career OR fitness, it’s a choice to balance your career WITH fitness. Today’s top leaders maintain this balance, and you can too. Take Ted Fick, for example. Mr. Fick is a busy executive who’s traveling 75% of the time, but he’s also an Ironman competitor who has completed dozens of marathons, half marathons and triathlons since running his first race in 2006. He’s one of many examples of balancing fitness with a career, and it’s not by luck.

In fact, many leaders believe that fitness is an integral part of maintaining a successful career. Training on a regular basis can improve your mental function, give you more energy, improve your immune system and help you feel confident. It also increases your self-discipline and your ability to prioritize your life. Start by evaluating your daily schedule, paying attention to areas where you could free up time and make your health a priority. According to Ted Fick, Look for opportunities to train more, take better care of yourself and lead a more fulfilling life, and don’t stop! It’s a continuous practice to maintain this work/life balance, but the rewards are more than worth your efforts.

Ted Fick: Avid Skier

Ted Fick is a senior executive leader with decades of experience and a busy schedule. He maintains a careful work/life balance to ensure he has time for his professional, personal and familial responsibilities, and for his training as an amateur athlete. He’s an avid skier who picked up the hobby in his mid-thirties and has continued to make time for it on an annual basis ever since. It’s one of his many fitness-oriented hobbies.

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Ted Fick: You Can Stay Fit AND Have a Thriving Career!

If you’re trying to pick between a thriving career and staying fit, stop. Contrary to popular belief, you can do both without stretching yourself too thin. Today’s top leaders prove this point every day, and you can join them. 

Ted Fick, a respected business leader, but he’s also an avid marathoner who completed his first full marathon in 2006 and his first full Ironman race in 2012. He trains on a regular basis as an amateur athlete while traveling for work 75% of the time. 

To stay fit and have a thriving career, like Ted Fick and many other leaders do, it’s all about balance and planning. Schedule each day carefully, eliminate things that waste your time and prioritize your training alongside your career, because it does support it. 

This might mean going to bed earlier so you can run before work, or nixing your personal Facebook browsing, but it’s more than worth the sacrifice. As you become fit, you’ll likely notice increased confidence, more energy and even a better memory, each of which will support your career for years to come.

Visit https://tedfick.wordpress.com for more information about him.

Ted Fick: Thermo King Accomplishments

Ted Fick is an executive leader with decades of experience who served as the President of the Thermo King Corporation under Ingersoll Rand, Ltd. – a fortune 500 company – for three years. There, he earned an outstanding reputation for a successful good-to-great turnaround, tripling profitability and increasing sales from 500M to 925M between 2004 and 2007.

He massively increased the company’s reliability, leading initiatives to protect the perishable loads often hauled by the company.

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